Ouch! I did my cardio on the treadmill. Used the "transition" setting. I would walk briskly and then run and keep doing this on and off for the full half hour. I was beat! But, I trudged right through it. My leg could handle the running and walking, but immediately after my leg keeps locking on me. It is almost as if I am going to fall and my knee locks as a cautionary to stop me from falling. It is kinda horrible. Perhaps I pulled something? We will wait out the day today and see what happens, but the cardio definitely didn't do it any good. I am suppose to do cardio again tonight but I will talk to Tyler today and see what he thinks. Keep you updated in that department.
Yesterday was a HARD day again. I felt hungry all day long. I am still going strong with my diet though but when the kids had their gummies yesterday I had to let them slip right past my nose just so I could smell them! They smelled so sweet and delicious I could almost taste them. So I kinda imagined I did just that even though I didn't. Going strong! Week two starts today!
Oh and Tyler told me I am not aloud to weigh myself! This is going to be hard! He said he will weigh me. He said it could get discouraging because sometimes I won't lose because I will be gaining muscle. Wish me luck with that. So you can keep track on my sidebar even though I am not exactly sure how often it will be updated. I know my goal for six weeks is to be down the first 20 pounds!